Relieves muscle and joint discomfort.
Registered Massage Therapy in Richmond, BC
Finding and treating the source of your pain, not just the symptoms.
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Personalized RMT Care in Richmond
Our Registered Massage Therapists provide individualized care based on your needs, goals and health history. Whether you’re managing pain or muscle tension, recovering from an injury, staying active or simply looking to relax, your treatment is tailored to you. Visit our Central clinic near Alderbridge Way and Garden City Road, close to West Cambie, Lansdowne, Aberdeen and City Centre, or our new Richlea Square clinic at Williams Road and No. 3 Road (opening soon), close to Broadmoor, South Arm, Steveston and Ironwood. You can book online without a referral, and we direct bill ICBC, Pacific Blue Cross, Sun Life, Manulife, Canada Life, GreenShield and many other extended health plans.
Are you experiencing chronic pain, stress, anxiety, headaches or migraines?
Do you feel stiff, have problems sleeping or experience arthritic pain?
Do you have a sport injury, suffer from fibromyalgia or need post-surgery rehab?
Registered Massage Therapy May Help With
Back & Neck Pain
Headaches & Jaw Tension
Eases muscular tension associated with headaches, TMJ and clenching.
Injury & Recovery
Supports recovery from activity, sports or other musculoskeletal injuries.
Mobility & Stiffness
Improves range of motion and reduces muscle tightness.
Pregnancy-Related Tension
Adapted RMT care throughout pregnancy and postpartum.
Stress & Relaxation
Helps reduce muscular tension and promotes relaxation.
Your RMT Treatment May Include
Deep Tissue Techniques
Addresses deeper layers of muscle and connective tissue when appropriate.
Myofascial Techniques
Addresses restrictions and tension within muscles and surrounding fascia.
Swedish Massage
Gentle techniques commonly used for relaxation and general muscle tension.
Hot Stone Massage
Combines therapeutic heat and massage to soothe tight muscles and promote relaxation.
Trigger Point Therapy
Targets localized areas of muscular tension and sensitivity.
Craniosacral Therapy
Gentle, light-touch techniques offered by RMTs with additional training.
Sports Massage
Focused work to help you prepare for activity and recover from training, running and sports-related strain.
Prenatal & Postpartum Massage
Adapted positioning and techniques for comfort during pregnancy and after birth.
Choosing an Appointment Length
Not sure how long to book? Here is a general guide to our RMT appointment lengths. Your therapist can also help you choose at your first visit based on your goals and how many areas you’d like treated.
30 Minutes ($85)
Good for one focused area, such as the neck and shoulders, or a regular maintenance visit. Not recommended for an initial visit.
45 Minutes ($115)
Time for an assessment and treatment of one or two areas. This is also the standard length for ICBC visits.
60 Minutes ($140)
A common choice for a full-body treatment, or for more time on several areas of tension.
90 Minutes ($205)
Full-body work with extra time for longstanding tension or several problem areas in one visit.
Can’t find a time that works? When you book online, add yourself to the waitlist for your preferred therapist and times, and you’ll be notified if an earlier spot opens up. Prenatal, postpartum, pediatric and MLD appointments follow the same RMT rates.
RMT vs. Student Massage
Along with our Registered Massage Therapists, Remedy offers student massage with Trish and Kennedy, massage therapy students who are completing their RMT training. Both offer relaxation Swedish massage, at a lower cost than RMT treatment: $30 for 30 minutes, $45 for 45 minutes, $60 for 60 minutes and $90 for 90 minutes.
Student bodyworkers are not yet Registered Massage Therapists, so student sessions are not covered by insurance, extended health benefits or ICBC. If you’re looking for treatment of pain or an injury, or you plan to use your benefits, book with one of our RMTs. If you simply want to relax at a lower cost, a student session is a great option.
Always Learning More Ways to Care
At Remedy, our RMTs continue developing their skills through ongoing education and additional training. This allows our therapists to introduce new techniques and focused approaches into their treatments based on their individual training and each patient’s needs.
Related Reading
Helpful guides from our Health Tips, plus our rates and direct billing information.
RMT FAQs
Do I need a doctor’s referral for registered massage therapy?
No. You can book with an RMT directly, without a referral. Some extended health plans do ask for a doctor’s note before they will cover massage therapy, so check your plan before your visit if you plan to claim it.
Is RMT covered by my insurance?
Most extended health plans include coverage for registered massage therapy. We direct bill Pacific Blue Cross, Sun Life, Manulife, Canada Life, GreenShield and many other insurers, so you only pay any portion your plan doesn’t cover. Direct billing options vary by therapist; see our Direct Billing & Insurance page for the full list.
Can I use ICBC for massage therapy after a car accident?
Yes. If you’ve been in a motor vehicle accident, ICBC pre-approves up to 12 RMT treatments within the first 12 weeks, with no doctor’s referral needed. At Remedy, your first 45-minute ICBC visit has no user fee and follow-up visits are $14 + GST, with ICBC covering the rest. Select RMTs direct bill ICBC, so mention your claim number when you book.
What happens at my first RMT appointment?
You’ll fill out a health history form, then your RMT will ask about your concerns and goals and may assess your posture and range of motion. They’ll explain the treatment plan and ask for your consent before starting. You’re always in control: tell your therapist at any time if you’d like more or less pressure, or want them to avoid an area.
What should I wear to my massage?
Wear something comfortable. For most treatments you’ll undress to your comfort level and be covered with sheets, with only the area being treated uncovered. You can also stay fully or partly clothed; your RMT will adapt the treatment.
How often should I book massage therapy?
It depends on your goals. People recovering from an injury often come weekly or every other week for a period of time, while others book monthly to manage everyday tension. Your RMT will suggest a plan that suits your needs and budget.
What is your cancellation policy?
Please give at least 24 hours’ notice to cancel or reschedule. Late cancellations and missed appointments may be charged up to 100% of the appointment fee.
Are you open evenings and weekends?
Yes. Our Central clinic near Garden City and Alderbridge is open 8:00 AM to 9:30 PM, seven days a week, including statutory holidays. Appointments are by booking only, and you can book online at any time.
Ready to Feel Your Best?
Book your Registered Massage Therapy appointment online today.
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